Coconut Oil has antiviral, antifungal and antibacterial properties,it’s an Immune booster,Used as a salad dressing, has over 50 percent lauric acid; the highest amount found naturally outside of the mother’s milk and can be used in baking, roasting, frying, spreading or eaten raw
Cashew nuts, Macadamia nuts, Ground nuts (peanuts), Bambara nuts,betel nuts, chestnuts, walnuts and hazel nuts